AN ORANGE A DAY KEEPS THE DOCTOR AWAY?

We've all heard the old adage "An apple a day keeps the doctor away."  Did you know that Vitamin C helps your body heal? Our cells breakdown and repair themselves daily. Start your day by drinking a glass of orange juice or eating an orange. The Vitamin C in the orange helps your body fight off viral infections and helps relieve the damage that stress causes our bodies. Experts advise against drinking juice from concentrate because of the high sugar content. Drink juices that are freshed squeezed NOT from concentrate.