Wednesday, August 26, 2020

Roasted Fresh Brussels Sprouts

Roasted Brussels Sprouts 

Equipment: Oven Preheated to 450° F

Knife (Tip: sharp knife works best for safer,
quicker, easier prep)

Rimmed Cookie Sheet

Aluminum Foil (cover cookie sheet for easy clean up)

 

Ingredients:

1 pound Fresh Brussels sprouts (rinse, trim bottoms, discard tough outer leaves)

2 Tablespoons Extra Virgin Olive oil

1/2 teaspoon Kosher Salt 

1/2 teaspoon fresh cracked pepper 

1/2 teaspoon crushed red pepper flake 

1/2 teaspoon Greek seasoning

1 teaspoon garlic powder 

1 fresh lemon juiced (optional)

 

Toss all ingredients on cookie sheet except for fresh lemon. Bake in 450° F oven for 12 - 15 minutes or until desired tenderness. Remove from oven and squeeze fresh lemon juice on to the Brussels sprouts.

Bonus: When leaves separate, they make a great Brussels sprout chip. Giving you
2 ways to eat your veggies with one recipe and prep! :) Enjoy as a vegan snack or a side dish.

Tip: Size matters. If your Brussels sprouts are larger than a nickel, cut them in half for faster cooking time.



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